Continents

Evernor - The largest continent of the world, home to the noble kingdom of Qiluvaria, the frost tribes of Ygnivioth, the ancient Oslidarians, the city-state of Hanhover, and other various tribes.

Kanacia - Once connected to Evernor, it is home to the empire of Varhan — the violent warmongers responsible for causing the rift between Evernor and Kanacia — and other various tribes unfortunate enough to be in Varhan's path.

Aquira - The continent split into east and west by the Lakes of Architecture, home to the insectoid shoguns of Kamisuza, the dictatorship of the ever-expanding Mudan Dynasty, and other various tribes.

Esstica - The least populate continent in the world, home to the isolationists of Bonmia, the protectorate scholars of Esbinia — who preserve history around the world and protect against the dark threats of Atrador — and other various tribes.

Alma - The smallest continent in the world, home to the dark realm of Atrador, a place of evil spirits and death which seek to one day claim the whole world.

Oceans

Achua Ocean - The ocean separating Kanacia from Esstica. In the language of a tribe long conquered by Varhan, it means "Ocean at the edge of the world."

Terakian Ocean - The combined bodies of water north of Evernor and Aquira, named after the famed explorer from Qiluvaria, Terak.

Violent Expanse - The largest body of water in the world, home to the island tribes of the Iwatat, and other dangerous beasts that lurk below the waves.

Other Details

I focused heavily on shaping the landmasses realistically, and incorporating latitude and longitude, and tectonic plates!